A lavagem nasal com solução salina é tradicionalmente indicada como adjuvante no tratamento de doenças nasais, como rinite e rinossinusite. Além disso, é recomendada no pós-operatório de cirurgias nasais e também na higiene nasal diária
Dispositivos para lavagem nasal
Há uma grande variedade de dispositivos para lavagem nasal. Destacam-se, por exemplo, soluções de jato contínuo, ” squeeze bottle “, seringa, ” Neti pots “. Alguns estudos apontam que, em virtude de fornecer pressão positiva e alto volume durante a aplicação, o uso do ” squeeze bottle” pode ser mais efetivo no controle dos sintomas da sinusite crônica.
Tipos de solução nasal
As soluções para lavagem nasal podem ser não só hipertônicas, mas também isotônicas. Alguns estudos indicam que a solução hipertônica pode ser mais efetiva no controle dos sintomas da sinusite crônica. Em outras situações, no entanto, como no caso da rinite alérgica, higiene nasal e sinusite aguda, as duas apresentações parecem ser igualmente efetivas.
As soluções salinas caseiras e as pré-fabricadas parecem ser igualmente efetivas e seguras para se utilizar dentro do nariz. Estas são mais práticas para serem utilizadas, no entanto aquelas são mais baratas, por usarem ingredientes domiciliares comuns
Materiais para solução salina caseira
- Sal (não iodado),
- Bicarbonato de sódio,
- Água da torneira fervida que foi arrefecido até à temperatura ambiente,
- Colher de chá,
- Jarro de medição.
Modo de preparo da solução salina caseira isotônica balanceada
- Lave as mãos,
- Meça 1,25 ml de sal não iodado (1/4 de colher de chá) e 1,25 ml de bicarbonato de sódio (1/4 de colher de bicarbonato de sódio),
- Misture os ingredientes secos com 240ml de água que foi fervida e resfriada até a temperatura ambiente,
- A duração desta solução é de 24 horas. Deve ser armazenada em temperatura ambiente.
Modo de preparo da solução salina caseira hipertônica balanceada
Para o preparo desta solução deve-se dobrar não só a quantidade de sal não iodado, como também de bicarbonato de sódio (1/2 colher de chá).
Modo de aplicação
Aplicar gentilmente todo o volume da solução com o dispositivo recomendado. Não engolir. Posteriormente a aplicação, deve-se assoar suavemente o nariz e aguardar entre 10-20 minutos, com o fim de promover um repouso da mucosa nasal, antes de aplicar alguma outra medicação local, se for o caso.
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